Jitnote · learn and track your Brazilian jiu-jitsu

Atlas of
techniques

All 206 Brazilian jiu-jitsu techniques organized by family, in the order of a match. Each guide gives you the step-by-step execution, tips, mistakes to avoid, the Portuguese name, the competition rules and a reference video: free, no sign-up required. With an account, rate your level on each technique, log your training dates and notes, and compare yourself with your training partners.

Discover Jitnote Pro
Competition

The rules in brief

Action (IBJJF)Points
Takedown (queda)2
Sweep (raspagem)2
Knee on belly (joelho na barriga)2
Guard pass (passagem)3
Mount (montada)4
Back control (pegada nas costas)4

Rulebooks used for the guides

For the IBJJF, ADCC, AJP and NAGA, each guide shows whether the technique is allowed and from what age or level. This information is taken from the rulebooks above as of the date shown; rules change: before a competition, always check the current version with the organizer.

The videos belong to their creators; they play on the page through YouTube’s official player, which loads only when you click. These guides support training at your academy and do not replace instruction from a coach: drill submissions slowly, and let go as soon as your partner taps.